[Maximum]

So if u hav six little boxes on ur stomach u hav a 6 pack,
i hav 8 so do i hav an 8 pack?
which one is better and y?

[ultraman__26]

for me 8 pec would look nicer,that's one reason,and it's the higher level of definition compared to 6.that's 2 reasons.also,people just think that having 8 is better than having 6.total of 3 reasons.our thought may differ peace

[Maximum]

oh, and did TuPac hav a 2pac? and is he really dead?
lol

[bboyarfen]

they're no different...alot of it just comes from genetics...doesnt matter...

[Velociraptor-ôÔ]

And if you shave around your belly or not lol... i can only see a 6 pack on my stomach even if i have been doing sit ups and crunches for the past 5 or so years...

[ExZeLiuR]

Of course the 8 pack.

The first 6 packs below your chest are easy to get. It just requires dedication and time to get them nicely defined.

However, the very bottom ones are the hardest to get. No joke, REALLY REALLY hard to get. because the regular sit-up and crunches don't concentrate in that area. You'd have to do, maybe, leg raises on your back with weights on your legs. But I don't even know if that'll work. You never utilize that muscle through breathing during crunches and sit-ups, and that's why you can't see it, and it's hard.

You're lucky you've got an 8 pack. Use them nicely.

[Maximum]

Thnkx every1

[BBoy Unn Noan]

Having an 8 pack and seeing an 8 pack are two totally different things. I have an 8 pack, with the top 4 clearly defined, but I'm still trying to run more to get rid of excess gut fat to show the others lol. But no, if you can get the bar and boots for inverted situps, those work very well for abs.

[bboy MuRo]

Originally posted by BBoy Unn Noan Having an 8 pack and seeing an 8 pack are two totally different things. I have an 8 pack, with the top 4 clearly defined, but I'm still trying to run more to get rid of excess gut fat to show the others lol. But no, if you can get the bar and boots for inverted situps, those work very well for abs.

having an 8 pack is pretty cool, i only have a very clearly defined 6 pack, an 8 would be nice but thats alot of work right there

[BBoy Unn Noan]

Too true Muro, but the ladies love it, so it's def worth it But yeah, having abs helps with balance cause it's your body's 'core'. Anyways, the inverted situps (same schedule as you would any other situp) will help a lot, if that's what you are aimin for.

[K-Twist]

ive got a 7 pac. one of my lower pacs doesnt really show!
i know if i stop eating late at night, i'll get my 8 pac back.

[Vice President]

i used to have a 14 pack last year when i was in 9th grade. i never run anymore i guess. i had an 8 pack + 3 obliques on each side. 8+6+6=14? now my bottom abs are gone, and i only have 2 obliques on each side. 6+2+2=10 =[

[Maximum]

Those thingies on the side r considered pax 2? in that case i hav 12

[CammoDude91]

yall homes i got a 13 pac, the left part of my stomic was chopped off, or i'd have a 24 pac forshizle

[[y]ong]

everyone is frekin born with a 8 pack, wait, i think a 6 pack, but anyways, its just the fat that is covering the muscles so you cant see them, u never see a guy with a bear belly having a six pack because all his fat is covering it. not everyone will have such defined abs but we all have em. and to answer this question

Originally posted by Maximum Those thingies on the side r considered pax 2? in that case i hav 12

if u have some muscles on the side of your abs, they would be called obliques =]. theyre not packs, their just muscles that frame ur abs and that are connected to your pelvis and ribcage. if u got em then u must have pretty defined abs.

im outt