hey i need sum great workouts that would increase the strength in all my muscles quickly. i also need A LOT of stamina cus i get tired easily. i need to be in great conditioning for bboying, basketball, and football by nxt skool yr or possibly before that because of football/bball camp in the summer. n dont giv me any dealing wit lifting weights... im only 13 turning 14 n only in the 5'4" 5'5" height area
Same as me, I'm 13. Turning 14 in a few days woooooooo lol
Anyway, for exercise and stamina I go running for about 2 hours 3 days a week.
For strength I do push ups, sit ups and pull ups every night.
Major Propz Crew sponsored by Mecca U.S.A
TSM The Subway Monkieez
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The bboy.org Step By Step DVD
Featuring:
- A two disc DVD set, with over 7 hours of footage.
- Detailed step-by-step instructions for all the basic moves.
- A full bboy master class taught by Zulu Gremlin.
- Toprock tutorial by Bboy Speedy of NYC Breakers
- Interviews with the pioneers, including Don Campbell.
- Two full New York bboy events hosted by Ken Swift.
Need Great Workouts!!!
Need Great Workouts!!! -
04-07-2004, 11:34 PM
Linear Mode
