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Respect: 1
Posts: 1,195 Join Date: Feb 2004
Location: The House That Funk Built
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Ice Baths -
04-02-2004, 11:06 PM
After a strenuious session on your muscles, an Ice Bath is a wonderful thing to release some toxins in your body and quiet your hurting muscles and joints. Then to be slowly warmed....it's a good thing. (if you can take the cold)
Ever do it? -Your Friendly Neighborhood Rapmasta |
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Respect: 1
Posts: 18 Join Date: Feb 2004
Location: chicago
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04-12-2004, 12:44 AM
i seen brock lesnar from wwe do it
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Respect: 1
Posts: 33 Join Date: Apr 2004
Location: Calgary CA
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04-12-2004, 01:04 AM
Sometimes i let the water run really cold in the shower.. and it feels pretty good but when i cant breathe because its so cold i usually turn it back to hot.. Lol
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Ill be your best friend, or ur worst enemy.
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Respect: 1
Posts: 159 Join Date: Sep 2003
Location: sacramento
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04-12-2004, 01:16 AM
i dont take cold baths, warm baths make me feel more energetic
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weeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee eeeeeee
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Respect: 1
Posts: 166 Join Date: Mar 2003
Location: QLD, Australia
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05-02-2004, 09:30 AM
I hav it as hot as u can handle for 60secs then straight cold for 60secs, and repeat till i've finished. It helps get rid of lactic acids in ur muscles
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Respect: 1
Posts: 123 Join Date: Jul 2003
Location: Woking, London
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05-05-2004, 05:59 PM
I find the cold baths, or showers really relax me, but in winter, i tend to stick to the warm showers for an obvious reason!
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I have to turn my head until my darkness goes...
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Respect: 1
Posts: 1,111 Join Date: Apr 2004
Location: Moscow, Russia.. now studyin' in Toronto Canada
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06-01-2004, 07:22 AM
That sounds fucking crazy
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Respect: 1
Posts: 1,111 Join Date: Apr 2004
Location: Moscow, Russia.. now studyin' in Toronto Canada
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06-01-2004, 07:23 AM
But i guess il try an ice bath anyway....
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http://img298.imageshack.us/img298/6...rworked9us.gif
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Respect: 1
Posts: 76 Join Date: May 2004
Location: Israel, a hole called Yavne...
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06-01-2004, 12:29 PM
Sounds really cold...Cool i'll try!! =-)
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Respect: 1
Posts: 1,111 Join Date: Apr 2004
Location: Moscow, Russia.. now studyin' in Toronto Canada
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06-04-2004, 04:17 AM
do u actually put ice into the water?!
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Respect: 1
Posts: 1,694 Join Date: Aug 2003
Location: bishan
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06-04-2004, 05:35 AM
yeah,like how brock lesnar does it.ice bath is to cool down.and damn hot bath is to loosen the muscles to prepare for stretching.peace
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Respect: 1
Posts: 1,111 Join Date: Apr 2004
Location: Moscow, Russia.. now studyin' in Toronto Canada
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06-04-2004, 05:45 AM
ok im takin an ice path 2 night..
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