how many pushups and situps should i do?

bboychoy · **how many pushups and situps should i do? -** 03-09-2004, 12:13 AM

hey, i was wondering how many pushups and situps i should do before i go to sleep every night..i can do about 20 pushups non-stop...i know i'm weak..and 20 situps...maybe 30..not sure..haven't done it for a while

i work out 2 times a week but i don't think that's enuff..how many should i do?

dancing_pidgeon · 03-09-2004, 12:25 AM

Do multiple sets of each. Pushups then situps then pushups... Also, if you wanna see results you should probably do it more than twice a week. I would do it every day if you can manage. Take a rest on sunday or something.

bboychoy · 03-09-2004, 12:31 AM

no like..i LITERALLY work out, with weights and stuff...i'm gonna do pushups and situps every night

dancing_pidgeon · 03-09-2004, 12:34 AM

Oh, lol. Thats good then. But yeah, do ur stuff in sets of reps so you get more than if you just went straight. Maybe try handstand pushups too. Will help with freezes.

bboychoy · 03-09-2004, 12:37 AM

ok thanx man! so about 10 reps and like...2 sets of each?

bboyfantasy · 03-20-2004, 03:42 AM

DI YAY!!

mztawnya · 04-10-2004, 12:43 AM

Quote:

Originally posted by bboyfantasy
DI YAY!!

Hahah thats so funny!!! A bunch of my friends always say that as a joke! Lol your fricken hilarious in my books!