[BreakingNeo]

is this a good excercise? my friend told me to get a headband and put both wrists in there and to just stretch the headband using your wrists. is that any good or should i just go beat him up for telling me that?

[ultraman__26]

how tight is the wristband??if it's not tight and u cant feel the tiredness,i suggest u do some dumbbell exercises.beat him up.lol.
pz

[BreakingNeo]

yeah the wristband is extremely tight, and i dont have dumbells or whatever, and my wrists do get tired as hell so hopefully im working out something..........