one hand stand on the wall

superno.ob · **one hand stand on the wall -** 09-21-2007, 05:22 PM

I dont normally practice single hand handstands on the wall but whenever i do I feel like my arm is gonna break. Is it a strength thing or is it just not possible?

BBOY.STALL · 09-21-2007, 05:25 PM

Go up two handed against a wall...then slowly take one hand off. You wont be able to get it first...just keep practicing

akif138pj · 09-29-2007, 01:05 AM

yada yada! i have the same problem too..keep practicing...or u can try not on da wall...place one hand on da ground..den kick yr self up...use the other hand to balance yrself....lolx

EviLPhreak · 10-23-2007, 10:20 AM

Isn't like practise for 1 hand handstand to grab with one arm a chair or something high and with other hand you do a 1 hand handstand and for streinght u do pushups that way?
Becuse that is what i do.

k3V1n · 10-23-2007, 06:00 PM

When doing it on the wall, just slowly shift your body onto your one handed side and then do whatever you want lol. You have to have a center of balence to be able to hold it.... Or you might be not strong enough because I don't remember being able to do my left very well...