[DeuceEx]

Hey guys, sorry i didnt know which catagory V kick is under, so i chose handstands..

Valdez are essentially a rotation over the head right? I can do a great Vkick, but how come i cant harness the energy further into a valdez? is it a different technique altogether, or am i not using enough strength?

[gravity06]

id sey it was different al together cuz i can valdez but no wer near a v kick.u need 2 swing ur arm back as hard as u can then ur legs will follow over.there was a vid on here sum wer yesturday showed it really gud x

[DeuceEx]

oh ok. set. ill try and find it. but the way you describe in sounds very much like a v kick. try this.
-As your legs go up, after your swinging arm has been put down,
-slash the other hand downwards, towards your *organs*.
-its simultaneous.
-one up, one down.
- =D