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08-03-2006, 05:52 AM
can you post a video? it would help alot.
it takes time to learn to lift up your fingers and spin on the bone of your hand. this is what i do, i do the start off slow and easy and since i go CCW, i put my right hand where my left foot was. i would try not to swing my legs like an airflare when learning at first, i would swing my leg out a bit, but more up. after swinging that left leg up, i have to lean my left leg to the back to center the balance as my right leg comes up. at the same my right leg comes up, i put my spinning hand down, with the fingers pointed towards the start off hand (it helps me to learn to lift up my fingers and bend my arm a lil bit so i can spin on the bone). the momentum from the start off will help me spin, but it helps more to push off the ground with the start off hand to help start spinning. tucking my head in during 90s help me gain balance since it creates a straight back. one thing though, try to reduce surface area of your body, make a tight compact body so you can spin easier.
i hope it helps,
peace
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