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Forum > Moves Guides > Handstand Moves (1990 etc) > Handstand locked elbow?
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PimpalasticPny
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Question Handstand locked elbow? - 10-19-2005, 12:42 AM

when i do a handstand, should i lock my elbows?
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BboyRash
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10-19-2005, 06:25 PM

honestly, I don't. That way I can do more things.




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HP-Bboys
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10-19-2005, 08:23 PM

in every situation different ^^




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PimpalasticPny
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10-19-2005, 10:04 PM

when i get into my handstand, there are times when my elbows locked and other times they dont. can you give me an example of when to lock?
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-KS-
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Handstand Help - 10-20-2005, 10:46 PM

I'm trying to learn the hand stand, and no I'm not scared of fallin' and breakin' my ass or neck. BUT, when I go near a wall and pull up I can hold myself a shitload longer than jsut doing a normal one. Also, I was told you look forward and not at the ground. So with that said, anyway to get better without being near a wall, and no I'm not touching the wall, about half a foot from it. And where do you look?
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-KS-
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10-20-2005, 10:57 PM

One more thing, plz don't tell me I need to workout or do pushups and crap, I DO workout, maybe not all the muscles needed to hold a handstand longer like my core muscles, lower back, or shoulders which I target but not as much... So yea... other tips are always welcome
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Bboy Pride
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10-20-2005, 11:06 PM

I'd say practice. We can't tell you how to balance your body. But some tips: try making a V with your legs, arched back, pushing with hands to keep balance. I'll get back to you when I think of more.
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-KS-
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10-20-2005, 11:34 PM

Aight thanks man... didn't think I should arch my back. so it's kinda like a C almost... or a bracket?
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problem solver
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10-21-2005, 12:35 AM

I'am a dance instrustor in Malaysia for three years.Here are some tips-u should never arch while doing hand stand.here is a way that will help.Do hand-stand while your abs/stomach facing the wall,at this possision do do push ups,while doing your stomach shouldn't touch the wall.this possision helps u straighten your body and is the right way of doing hand=stand.REmember your body should never arch
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fred2028
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Hand-stands - how long? - 10-24-2005, 10:36 PM

How long did it take u to learn to handstand? And where did u practice?




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ToMmY g
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10-25-2005, 08:23 AM

i could do it fairly naturally but to get it to a point where i could balance longer than ten seconds took about a month.
i practised in my room at first then outside on the grass




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MrSander7x
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10-26-2005, 08:28 PM

15-20 seconds is always a pretty good length of time. It took me about 2 months. The great thing about handstands though is its hard to loose the feel of them, so you can go out of practice for a month or two and you'll still have them. I practiced in my basement 3-4 days a week.




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fred2028
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10-26-2005, 08:49 PM

Thanks ... So I'm not retarded or not trying hard enough ... I've only been practicing for 7 days. When I do it, it feels like I will land on my back and I instrinctively put my hands forward, which makes my fall down. How can I stop this instinct, or is it just practice?
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MrSander7x
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10-26-2005, 10:02 PM

When you feel like your gonna fall, try walking out of a still position (meaning, put one hand forward, then the other to keep your balance). Land on your back a few times, or better yet, practice rolling out of your handstand. Other than that, its practice. Keep it up

-Bboy Sanders
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BboyRash
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10-29-2005, 03:22 PM

Hmm... I rarely lock, if i'm trying to hold something, like a freeze or whatever, I lock. But I usually try not to.
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