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FRUSTRATED HANDSTANDS please help -
08-27-2005, 04:10 PM
hey, everytime i attempt a handstand i can hold it for about 2-3 seconds, then my legs drop to the ground immediately, i think it is because i lack arm strength, do you guys have any suggestions on how to build up the arm muscle so i could hold handstands for a long amount of time? im trying to get handstands down so i cna start doing hand hops, thanks so i really need to hold a handstand long so suggesting building up the muscle workouts for handstands would be much appreciated, thanks
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