dude i have been trying to find out how to do hand hops for dum long! i wanna know too but no one ever gives me good advice... what i have heard though is that you have to have some fuckin strong shoulders to do it... ur supposed to keep ur arm stiff and its all in the legs but that could be bullshit so dont put too much confidence in me...
stay up and hit me up at
mastermind2x@hotmail.com if you find out how to REALLY do it... also if you can help me with my hollow backs and how to stretch for flexibility... it would help alot...