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Forum > Moves Guides > Handstand Moves (1990 etc) > Swallen rists
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Cizza
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Swallen rists - 06-15-2005, 06:49 PM
My rists are bright red and swollen



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ManHy xD
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06-15-2005, 09:17 PM
and we need to know this why?



Ok Peeps use the SEARCH! Fuction before you make a thread.

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ultraman__26
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06-15-2005, 09:20 PM
R-Rest
I-Ice
C-Compression
E-Elevation.do r-i-c-e on your wrist to recover.check out my wrist guide and click on the last two links to recover your wrist.peace



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strengthen your wrists
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Cizza
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06-16-2005, 02:37 PM
Cheers man and i said this to see how i could make them betta if the could cheers alot ultraman 26
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GeNeTiX ViRuS
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Re: Swallen rists - 06-16-2005, 06:59 PM
Quote:
Originally posted by Cizza
My rists are bright red and swollen

that's too bad for you




practice makes perfect? no no no.... PERFECT practice makes perfect

practice it correctly
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bboychoi
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06-20-2005, 08:50 PM
maybe...you need to stop using ur wrists? possibly stop masturbating so much?



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started up again Sept 2 '06
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MrSander7x
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06-20-2005, 09:10 PM
hahaha! Yea, would suggest switching hands but it looks like you already have.



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ultraman__26
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06-21-2005, 12:05 AM
check out my wrist guide when you recover.for now train your tops and footwork on your fingertips.do wrist moves no mo.peace
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