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Forum > Moves Guides > Handstand Moves (1990 etc) > Hollow Back Question
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  16
Mizfit
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Join Date: May 2003
Location: Everett
04-20-2004, 11:15 PM

the wall is supreme and will aid u in all ways and forms




working on:
flares

flexibility

transitions...all about the transitions baby...
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  17
GeNeTiX ViRuS
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Join Date: Mar 2004
Location: San Jose
04-20-2004, 11:23 PM

your avy isnt using a wall....





practice makes perfect? no no no.... PERFECT practice makes perfect

practice it correctly
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  18
Mizfit
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Join Date: May 2003
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04-20-2004, 11:24 PM

i meant using the wall for practice or stretching
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  19
GeNeTiX ViRuS
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04-20-2004, 11:28 PM

ook, but i want some tips from you.. as in tell me to do what, and not to do.. what my hand position suppose to be and where my fingers should point.. or whatever
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  20
Mizfit
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Join Date: May 2003
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04-20-2004, 11:31 PM

Quote:
Originally posted by GeNeTiX ViRuS
ook, but i want some tips from you.. as in tell me to do what, and not to do.. what my hand position suppose to be and where my fingers should point.. or whatever
yes - hands either pointing straight forward or slightly inwards...SLIGHTLY...not pointing at each other...

no no - fingers pointing outwards from each other...

yes - stretch out legs and shoulders for inverts
back and chest...(ur pecs) for reg. hollow

no no - trying them without warming up

yes - no matter how gross advice sounds...follow it to ur bestest of ur bestest ability...try to suck your dick...knees to face...etc.
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  21
GeNeTiX ViRuS
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Join Date: Mar 2004
Location: San Jose
04-21-2004, 11:35 AM

alright thanx do0de ill come back again if i got any more questions
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