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my 90s..little help, thanks
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my 90s..little help, thanks - 11-21-2003, 09:01 PM

here...how do I hit more of a rotation? I don't even get 1/2 a rotation...thanks.
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11-21-2003, 10:41 PM

Yo soviet, the thing you're doing wrong, is you're not gaining momentum. You can do 1 of 2 things (or both....)

1: You're jus planting your left hand down into a handstand. What you need to do, is bring your left hand closer to your right, as well as "Throw" it....and by throw it, I mean instead of just putting it down, turn your upper body slightly....or in other words, whip your left arm around your right (Hopefully that makes some sense.)

2: Spread your legs, then similar to headspinning, you whip 'em....except the difference is, you cross them, instead of leaving them extended. The closer together your legs are, the less air resistance, and TF, the momentum lasts longer (I'd say more momentum, but that's physically inaccurate.....lol). Remember to cross your legs at your ankles, and not your knees....good form's everything in 90's.

Peace.
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