[BBoy AuStIn]

der, i was just see'in how gullable people are rofl. i cant beleave one guy beleaved me. i can hold for 4 secs and i can spin on headspin for about 10-15secs

[F][L+3RED S0UL]

im not believin' u wad... im juz saying "wow"(if u rily can do dat long)....

[8plexus]

i can hold it for half a minute

[FaKeOnE-rSe]

wait...guys...you all talk about the handstand with the legs bend or straight up???I can hold about 5 secs with legs bend...with legs straight up I can hold only 2...I'm practising though...

[HuRLeY_GuRLeY]

how long you say?...4-6 seconds..

man i suck..

[BBoy AuStIn]

w00t! girl doin a handstand, can you say, boobies?

[HuRLeY_GuRLeY]

can you say per-vert..?

[ping_pong]

err yeah touche
wots wit chix doing handstands...we do em better dan doods ne day! =0P

well wit wat everyone is saying...i say u have to get the proper handstand first....like legs n arms straight...then its heaps easier to do poses, freezes etc.
but thas from personal experience...and like millions of gymnasts will agree! =0P

yeah...for a proper handstand....like just think about
sucking your stomach in
squeezing ur butt
squeezing ur legs together
lock your shoulders...like push off the ground as much as possible
s=t=r=e=t=c=h towards the ceiling, like point ur toes...and keeeep TIGHT!!!
oh yeah and as someone said before...have ur palms flat wit ur fingers bent so they can "grip" da ground

can't stress how much of a difference it is to keep tight umm..yeah and if u do all this BEFORE you even get up there...like as you're going into it, suck in ur stomach and keep everythign tight it makes soo sooo sooo much more of a difference

yeah...and look at the ground btwn ur hands, but i think u guys wood have already picked dat up
if u want to come down...stick ur head towards ur back like try to look infront of them and ull always come down

[President]

Originally posted by BBoy AuStIn
w00t! girl doin a handstand, can you say, boobies?

You win the award for most maturity.

[L-kickers]

Originally posted by President

You win the award for most maturity.

word

[jammyjay]

hey i tried a handstand against a wall and went down on my head and pulled a neck muscle

[President]

don't use a wall. just practice. don't be afraid to fall on your back. if you do, bend your knees and land on your feet. piece of cake.

[bboyrtony]

on a good day i can keep them up for a long time... but on an average day they are still pretty good (except i am wobbley and move around a lot)... but i would have to say the key to doing a hand stand is about balance. so like the other guys say practice up against a wall at first and one ur comfy with dat move a little farther away... and practice every spare chance u get.

[jammyjay]

thanx prez. i can get a handstand fer about 6 seconds now.

[President]

fuck the wall. if your balance isn't good enough, spread your legs to lower your center of mass.