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Respect: 1
Posts: 7 Join Date: Oct 2003
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Know any good wrist strengthening exercises? -
10-10-2003, 06:58 PM
I can hold my handstands for about 5 seconds but after doing about 10 of them my right wrist feels like its about to break. I get a sharp pain in my wrist when i go into it. Any help?
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They say the mind bends and twists to cope with the horrors of life...well my mind didn't bend, but my back sure did when I fell over during that handstand.
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Respect: 3
Posts: 864 Join Date: Mar 2003
Location: Washington, DC
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10-10-2003, 07:46 PM
in handstand
try and touch your left elbow with your right hand (inside of your elbow) then alternate hands practice |
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Barberek: why do i have to use proper grammar on the internet????? i am familiar wiht the dictionary i used to read it to improve my vocabilary
jaesung: yay another person who thinked insted of assuming all americans are dumb |
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Respect: 1
Posts: 1,003 Join Date: Jun 2003
Location: Ya' Gotta Know
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10-11-2003, 02:45 AM
just practice against a wall........see how long u can stand....then increase the time slowly....thats how i do it!
 but if u wanna practice balance,for me,i dont use wall.....i just use the wall to practice my strength |
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The opposite of gravity?....B-BOYIN'
Avatar<---Finally,It's me in da' pic. Click here for some short rhymes to short-circuit ur mind |
