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James2258
JamesCoolz

 
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Join Date: Apr 2006
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Wrist pain Treatment? - 05-25-2007, 06:29 PM
Hey guys,
I need some advice about this...
Ive hurted my wrist by smash it into the ground with my palm from about a meter height like almost 3 months ago and now it still hurts when doing stuff like Baby Freeze (actually I cant even do it cos it hurts so bad), Ive tried to get like 2 weeks of drug (Norgesic), and 3 weeks of gel to put on it, but the pain is not gone and its suck that I can't do any Breakdance since that day... what do u think I should do? should I go to the doctor? get a massage? or what?
Thanks



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Fatalz
Master of Eboys/Egirls

 
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05-25-2007, 07:37 PM
ice, but probably wont help very much...
I would try and give the wrist a rest
also to stretch your wrist as you would do with your muscles
its ok probably to work on some things but if you do a
butterfly kick to handglide to air chare - your fucking it up more

3 months kinda sounds serious so i would certainly keep in mind the doctor



I like site, becouse is help me teach breackdanse. they not here someonne to learn me
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[Sikk]
Knowledge at it's ugliest

 
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05-26-2007, 03:43 PM
Rest a lot and just kinda concentrate on healing it. Don't play any sports or try break dancing for a while until it's completely strong.

Sleep.



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just be like:

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"Oh SHEIT!!!! KYS GOT SOME COMPETITION YO!"
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BBoy-Angelz
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05-26-2007, 05:42 PM
id prob say jsut stay off it completly things heal with time if you really wanna bboy take this time to develop some sick tops
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