[fred2028]

How do people "pop up" in footwork? In videos and competitions I see bboys and bgirls doing crazy footwork and then roll on the ground doing threading and shit, and then they pop up in a freeze, hold it, and roll back into their footwork. How do you pop up?

[warm shizzle]

its called a rollback...

[Mr.Bboy]

yup and u kick your legs up!!

:P

[fred2028]

Rollback gets you into a handstand/headstand, and I can already do that. I want to pop up into, for example, a chair freeze or back into footwork.

[Markos]

I think it's just about stabbing your arm and then pushing yourself up.