hey guyz....ummmmm herez a couple tipz that might help....
ok first of all....there are 3 important thingz u need to do crickets:
1)STRONG WRISTS---use weights and roll ur wrist forward and back with them in ur hand it helpz a lot.
2)GOOD BALANCE--make sure when ur bouncing--elbows tucked into ur abs--u need to make sure when u switch hands while bouncing ur elbow hits the center of balance...(taht would be the center between ur abs)..if u fall over itz either not strong wrists or u didn't place ur elbow in the center of ur abs
3)FLEXIBLE BACK+Leg muscles--make sure when ur doing the cricks ur legs are straight, until u go fast then curl them inward....and u need a flexible back to curl them while ur moving otherwise ur gonna pull ur back muscle or a leg muscle...so stretch up
i learn all this from experience..so i hope this helpz...i can do up to about 40 crickets at a time...but if i had infinite energy i could do a lot more. PEACE--keep up the breaking bboyz + bgirlz of the ROcking NAtion
