please help me with my cricketz!

BboY-DamP · **please help me with my cricketz! -** 10-13-2003, 01:02 PM

damnit i think im not strong enough in my wrists/hands to do cricketz or jackhammer...how do i do to get 'em stronger or is it anything about speed or something that makes it easier to hop??

President · 10-13-2003, 07:30 PM

Speed = momentum = less balance/strength needed

BboY-DamP · **thx.. -** 10-14-2003, 12:22 PM

thx for the tips...

but how do i train to get my wrists stronger??

President · 10-14-2003, 07:01 PM

For wrists. Try kneeling on the floor, put your hands down wit your fingers pointing straight infront of you, and lean forward untill you get a really good strech. Turn your hands so your palms face upwards, and your fingers are pointing back, and lean back a bit untill you get a good strech. Then keep your palms facing up, point your fingers out to the side, and try and curl your fingers into a fist.

bboyarfen · 10-18-2003, 07:05 PM

u can always do handglides and turtles to build wrist strength or just do crickets alot until ur wrists get stronger

AnTiK · 10-29-2003, 05:44 AM

dont worry about not being strong enough because by doing crickets themselves it is strengthing your wrist and imporving your balance and momentum skillz at the same time

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BboY-DamP Registered User Respect: 1 Posts: 10 Join Date: Sep 2003 Location: stockholm	please help me with my cricketz! - 10-13-2003, 01:02 PM damnit i think im not strong enough in my wrists/hands to do cricketz or jackhammer...how do i do to get 'em stronger or is it anything about speed or something that makes it easier to hop??
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President Newb Member Respect: 2 Posts: 837 Join Date: Aug 2003 Location: Southern Calizzle	10-13-2003, 07:30 PM Speed = momentum = less balance/strength needed


BboY-DamP Registered User Respect: 1 Posts: 10 Join Date: Sep 2003 Location: stockholm	thx.. - 10-14-2003, 12:22 PM thx for the tips... but how do i train to get my wrists stronger??
	---------------------------- -----------BboY----------- -----------OwnZ---------- -----------YOU!!----------


bboyarfen the muffin lives on... Respect: 1 Posts: 2,216 Join Date: Sep 2003 Location: pittsburgh	10-18-2003, 07:05 PM u can always do handglides and turtles to build wrist strength or just do crickets alot until ur wrists get stronger
	Vin Diesel and the Internet - relation? I THINK SO Vin Diesel invented the internet while trying to steal cable TV. Contrary to popular belief, it was in fact Vin Diesel who invented the internet. Al Gore stole the designs when Vin fell asleep at his keyboard. http://www.4q.cc/vin/index.php


AnTiK AnarK TekniqueZ Respect: 1 Posts: 36 Join Date: Apr 2003	10-29-2003, 05:44 AM dont worry about not being strong enough because by doing crickets themselves it is strengthing your wrist and imporving your balance and momentum skillz at the same time
	Respect Aussie Hip Hop WERD