[lilbboy001]

okay... so i start my flare... catch momentum like this... i start out with some toprock.. then i put my left leg slightly behind my right and i widen my stance a lot... i put my left hand on the floor..... swing my left leg under my right... i got up in a v... it feels correct and looks correct in the mirror... but then i jus crash... like... it hurts.... my legs go into the v... and after that... i cant get it back around.... i jus crash an hurt my legs.... what am i doing wrong?

[breaking midget]

i feel ur pain literaly

[bboy_diesel]

Your legs need to rotate in a CIRCULAR fashion.

Try to kick your face... and remember CIRCULAR ROTATION OF LEGS.

[Major Trix]

Hips UP