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Respect: 1.5
Posts: 208 Join Date: Mar 2009
Location: Sherbrooke
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Flares not high enough. -
06-22-2009, 10:23 PM
There is it im trying to go into 2000's after my flares but actualy looks like i need to be more higher into the back but i dunno if they are any excerices that could help me out or just my experiance(with flares) will get me high enough one day?!?
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Respect: 1
Posts: 12 Join Date: Jun 2009
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06-27-2009, 05:25 PM
try to hold your right leg up longer. even when you get to the back, keep it up there because your swinging it back down
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Respect: 1.5
Posts: 208 Join Date: Mar 2009
Location: Sherbrooke
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06-27-2009, 07:08 PM
Thanks for the tips but i tryed and it freaking hard my leg always fall down any excercise that i can try ?
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Respect: 1
Posts: 137 Join Date: Oct 2008
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06-28-2009, 01:49 AM
Omg I Want Flares!@#!@# !!!
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JAY ROC and JAKEBEATZ says : Windmill is a technique to build muscles.
All you need is determination :> Breakdance |
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Respect: 1.5
Posts: 208 Join Date: Mar 2009
Location: Sherbrooke
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06-28-2009, 03:21 AM
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Respect: 3.5
Posts: 1,201 Join Date: Feb 2004
Location: Jacksonville
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07-02-2009, 09:48 PM
try out dragging your left leg a bit on the ground so you get the motion of how to get into it. Maybe after you get used to that motion you will be able to do it without draggin your feet.
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Respect: 1
Posts: 72 Join Date: Oct 2007
Location: Paphos
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07-04-2009, 04:18 PM
switch your hands faster!
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Respect: 1
Posts: 120 Join Date: Feb 2009
Location: Laguna Hills
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07-04-2009, 04:20 PM
are you able to hold planche freeze?
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Respect: 1.5
Posts: 208 Join Date: Mar 2009
Location: Sherbrooke
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07-04-2009, 04:28 PM
Hmm like 5 sec :P well if you ask me this that probably would help me so i will train my planches, but as you can see when im trying to get into 2000's my legs dont touch the ground in the back i have my hands in a 2000's position but my legs are kinda ..hmm not in the air
zzz |
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Respect: 3
Posts: 526 Join Date: Jan 2008
Location: Philly Burbs
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07-04-2009, 04:39 PM
Hold your right higher which = kick even harder on your launch. When you kick your left leg under from the front follow with your head to get your ass and hips up. Follow what I'm saying? Keep chuggin man your close.
Also do swipe to handstand as well this will help. Good luck. Also remember how long it took you just to get a decent flare? Repetition brotha. |
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Respect: 1.5
Posts: 208 Join Date: Mar 2009
Location: Sherbrooke
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07-04-2009, 04:50 PM
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Respect: 1
Posts: 13 Join Date: Dec 2008
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07-11-2009, 04:24 AM
hand stand pushups? or when your about to 2000s, tuck your leg in and kick straight up
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