<?xml version="1.0" encoding="ISO-8859-1"?>

<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
	<channel>
		<title>Bboy.org - Flares</title>
		<link>http://www.bboy.org/forums</link>
		<description />
		<language>en</language>
		<lastBuildDate>Sat, 21 Nov 2009 08:40:26 GMT</lastBuildDate>
		<generator>vBulletin</generator>
		<ttl>1</ttl>
		<image>
			<url>http://www.bboy.org/forums/images/greenfox/misc/rss.jpg</url>
			<title>Bboy.org - Flares</title>
			<link>http://www.bboy.org/forums</link>
		</image>
		<item>
			<title>Help Me!!! My Airflare!!! with video.</title>
			<link>http://www.bboy.org/forums/flares/124572-help-me-my-airflare-video-.html</link>
			<pubDate>Sat, 21 Nov 2009 05:42:52 GMT</pubDate>
			<description><![CDATA[I practice airflare and two years pass. 
It doesn't connect with the second times. 
My trying to do is not airflare to windmill. 
How should I do to succeed continuously?

and,Im japanese.
My English is unskilled. 
Sorry.

<embed src="http://video.bboy.org/player.swf" width="360" height="270" *****************="always" allowfullscreen="true" flashvars="width=360&height=270&file=http://video.bboy.org/flvideo/17317.flv&image=http://video.bboy.org/thumb/1_17317.jpg&displayheight=270&link=http://video.bboy.org/video/17317/Help-my-airflare&searchbar=false&linkfromdisplay=true&recommendations=http://video.bboy.org/feed_embed.php?v=93aacdd59dd74587bc0b" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" />]]></description>
			<content:encoded><![CDATA[<div>I practice airflare and two years pass. <br />
It doesn't connect with the second times. <br />
My trying to do is not airflare to windmill. <br />
How should I do to succeed continuously?<br />
<br />
and,Im japanese.<br />
My English is unskilled. <br />
Sorry.<br />
<br />
<embed src="http://video.bboy.org/player.swf" width="360" height="270" *****************="always" allowfullscreen="true" flashvars="width=360&amp;height=270&amp;file=http://video.bboy.org/flvideo/17317.flv&amp;image=http://video.bboy.org/thumb/1_17317.jpg&amp;displayheight=270&amp;link=http://video.bboy.org/video/17317/Help-my-airflare&amp;searchbar=false&amp;linkfromdisplay=true&amp;recommendations=http://video.bboy.org/feed_embed.php?v=93aacdd59dd74587bc0b" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" /></div>

]]></content:encoded>
			<category domain="http://www.bboy.org/forums/flares/">Flares</category>
			<dc:creator>KBX</dc:creator>
			<guid isPermaLink="true">http://www.bboy.org/forums/flares/124572-help-me-my-airflare-video-.html</guid>
		</item>
		<item>
			<title>Help With Flare (to Windmill - Vid)</title>
			<link>http://www.bboy.org/forums/flares/124565-help-flare-windmill-vid-.html</link>
			<pubDate>Sat, 21 Nov 2009 03:58:02 GMT</pubDate>
			<description>Ivis6ENmSAM

What should I do to make it better?

Thanks in advance!

Also my hand left hand hurts (not my starting one) when I practice on concrete or something hard, is that suppose to happen?</description>
			<content:encoded><![CDATA[<div><object width="425" height="350"><param name="movie" value="http://www.youtube.com/v/Ivis6ENmSAM"></param><embed src="http://www.youtube.com/v/Ivis6ENmSAM" type="application/x-shockwave-flash" width="425" height="350"></embed></object><br />
<br />
What should I do to make it better?<br />
<br />
Thanks in advance!<br />
<br />
Also my hand left hand hurts (not my starting one) when I practice on concrete or something hard, is that suppose to happen?</div>

]]></content:encoded>
			<category domain="http://www.bboy.org/forums/flares/">Flares</category>
			<dc:creator>Humpingfrog</dc:creator>
			<guid isPermaLink="true">http://www.bboy.org/forums/flares/124565-help-flare-windmill-vid-.html</guid>
		</item>
		<item>
			<title>Inconsistency?</title>
			<link>http://www.bboy.org/forums/flares/124523-inconsistency-.html</link>
			<pubDate>Fri, 20 Nov 2009 05:55:44 GMT</pubDate>
			<description><![CDATA[I don't know
I feel like i'm slowly losing my flares. Yesterday was good, I hit three and then it was alll dandy.
But today I barely hit three, and when I did it was terrible. Yesterday I hit three and it was relatively okay.

I think my problem is i'm just throwing myself out there when I do flares. I do it I go around.
I go on my first one. It's pretty high up. I get to the front of my second one. It's okay. Then my third is just either I don't get to the back or I barely manage to.
When you were first hitting more and more flares, did you guys feel sort of control when doing them? Yesterday I felt a bit more control on my hips but today I just felt like I wasn't really controlling my hips, more like just throwing my weight around hoping my flares would come back to the front again.

Do you guys kick again when you come back around? I always just did the flare; kicked my legs up and my right leg to my face and apparently it's been getting better and better, so I really just did it that way. Sigh.

I don't know. Feeling pretty discouraged after today's practice sesh.]]></description>
			<content:encoded><![CDATA[<div>I don't know<br />
I feel like i'm slowly losing my flares. Yesterday was good, I hit three and then it was alll dandy.<br />
But today I barely hit three, and when I did it was terrible. Yesterday I hit three and it was relatively okay.<br />
<br />
I think my problem is i'm just throwing myself out there when I do flares. I do it I go around.<br />
I go on my first one. It's pretty high up. I get to the front of my second one. It's okay. Then my third is just either I don't get to the back or I barely manage to.<br />
When you were first hitting more and more flares, did you guys feel sort of control when doing them? Yesterday I felt a bit more control on my hips but today I just felt like I wasn't really controlling my hips, more like just throwing my weight around hoping my flares would come back to the front again.<br />
<br />
Do you guys kick again when you come back around? I always just did the flare; kicked my legs up and my right leg to my face and apparently it's been getting better and better, so I really just did it that way. Sigh.<br />
<br />
I don't know. Feeling pretty discouraged after today's practice sesh.</div>

]]></content:encoded>
			<category domain="http://www.bboy.org/forums/flares/">Flares</category>
			<dc:creator>Freydom</dc:creator>
			<guid isPermaLink="true">http://www.bboy.org/forums/flares/124523-inconsistency-.html</guid>
		</item>
		<item>
			<title>learning air flare</title>
			<link>http://www.bboy.org/forums/flares/124491-learning-air-flare.html</link>
			<pubDate>Thu, 19 Nov 2009 16:59:04 GMT</pubDate>
			<description><![CDATA[hi
1st i want to ask which one i should start with 1st ..flare or airflare...i tried many times to learn flare but i can't seem able to open my legs and rotate...so i'm thinking i should start with airflare since i can easily do hand stands...so:

how can i know i'm ready to learn air flare...based on my current arm,abdomen and leg strength....is their a way i can learn it in divided steps.....and usually how long does it take to learn air flare.
The thing is ...when we reach the point where jump from one arm to another....how can i know my other arm(the one i'm gonna land on) is strong enough to land on.
these are my primary concerns.]]></description>
			<content:encoded><![CDATA[<div>hi<br />
1st i want to ask which one i should start with 1st ..flare or airflare...i tried many times to learn flare but i can't seem able to open my legs and rotate...so i'm thinking i should start with airflare since i can easily do hand stands...so:<br />
<br />
how can i know i'm ready to learn air flare...based on my current arm,abdomen and leg strength....is their a way i can learn it in divided steps.....and usually how long does it take to learn air flare.<br />
The thing is ...when we reach the point where jump from one arm to another....how can i know my other arm(the one i'm gonna land on) is strong enough to land on.<br />
these are my primary concerns.</div>

]]></content:encoded>
			<category domain="http://www.bboy.org/forums/flares/">Flares</category>
			<dc:creator>cooloutsider</dc:creator>
			<guid isPermaLink="true">http://www.bboy.org/forums/flares/124491-learning-air-flare.html</guid>
		</item>
		<item>
			<title>Help my airflares( VID)</title>
			<link>http://www.bboy.org/forums/flares/124437-help-my-airflares-vid-.html</link>
			<pubDate>Wed, 18 Nov 2009 08:30:11 GMT</pubDate>
			<description><![CDATA[I need help it feels like im goin to land rite and be able to keep goin but i dnt...tell me what you think im doing wrong...

<embed src="http://video.bboy.org/player.swf" width="360" height="270" *****************="always" allowfullscreen="true" flashvars="width=360&height=270&file=http://video.bboy.org/flvideo/17261.flv&image=http://video.bboy.org/thumb/1_17261.jpg&displayheight=270&link=http://video.bboy.org/video/17261/airflare-help&searchbar=false&linkfromdisplay=true&recommendations=http://video.bboy.org/feed_embed.php?v=300e65dea6b55d0c8e15" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" />]]></description>
			<content:encoded><![CDATA[<div>I need help it feels like im goin to land rite and be able to keep goin but i dnt...tell me what you think im doing wrong...<br />
<br />
<embed src="http://video.bboy.org/player.swf" width="360" height="270" *****************="always" allowfullscreen="true" flashvars="width=360&amp;height=270&amp;file=http://video.bboy.org/flvideo/17261.flv&amp;image=http://video.bboy.org/thumb/1_17261.jpg&amp;displayheight=270&amp;link=http://video.bboy.org/video/17261/airflare-help&amp;searchbar=false&amp;linkfromdisplay=true&amp;recommendations=http://video.bboy.org/feed_embed.php?v=300e65dea6b55d0c8e15" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" /></div>

]]></content:encoded>
			<category domain="http://www.bboy.org/forums/flares/">Flares</category>
			<dc:creator>BUGGZ</dc:creator>
			<guid isPermaLink="true">http://www.bboy.org/forums/flares/124437-help-my-airflares-vid-.html</guid>
		</item>
		<item>
			<title>Flare help!!!!</title>
			<link>http://www.bboy.org/forums/flares/124398-flare-help-.html</link>
			<pubDate>Tue, 17 Nov 2009 22:21:46 GMT</pubDate>
			<description>I can kick up high enough for me to make a complete flare but i cant get the rotation. do i use my hips to rotate or do i use my hands?</description>
			<content:encoded><![CDATA[<div>I can kick up high enough for me to make a complete flare but i cant get the rotation. do i use my hips to rotate or do i use my hands?</div>

]]></content:encoded>
			<category domain="http://www.bboy.org/forums/flares/">Flares</category>
			<dc:creator>Koko</dc:creator>
			<guid isPermaLink="true">http://www.bboy.org/forums/flares/124398-flare-help-.html</guid>
		</item>
		<item>
			<title>Help my Flare</title>
			<link>http://www.bboy.org/forums/flares/124397-help-my-flare.html</link>
			<pubDate>Tue, 17 Nov 2009 22:04:22 GMT</pubDate>
			<description>I cant complete 1 round because my second leg dont go very higher
does anyone have a tip ?
thanks</description>
			<content:encoded><![CDATA[<div>I cant complete 1 round because my second leg dont go very higher<br />
does anyone have a tip ?<br />
thanks</div>

]]></content:encoded>
			<category domain="http://www.bboy.org/forums/flares/">Flares</category>
			<dc:creator>BrunoPiotto</dc:creator>
			<guid isPermaLink="true">http://www.bboy.org/forums/flares/124397-help-my-flare.html</guid>
		</item>
		<item>
			<title>shld i learn flare</title>
			<link>http://www.bboy.org/forums/flares/124346-shld-i-learn-flare.html</link>
			<pubDate>Mon, 16 Nov 2009 14:15:41 GMT</pubDate>
			<description>as stated in the topic. is it ok for me jus to go straight into learning flare w/o having windmills or swipes? or will my progress be slower than those who have windmills or other powermoves under? thx!</description>
			<content:encoded><![CDATA[<div>as stated in the topic. is it ok for me jus to go straight into learning flare w/o having windmills or swipes? or will my progress be slower than those who have windmills or other powermoves under? thx!</div>

]]></content:encoded>
			<category domain="http://www.bboy.org/forums/flares/">Flares</category>
			<dc:creator>determined</dc:creator>
			<guid isPermaLink="true">http://www.bboy.org/forums/flares/124346-shld-i-learn-flare.html</guid>
		</item>
	</channel>
</rss>
