<?xml version="1.0" encoding="ISO-8859-1"?>

<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
	<channel>
		<title>Bboy.org - B-Girl Forum</title>
		<link>http://www.bboy.org/forums</link>
		<description>B-Girls Representing.</description>
		<language>en</language>
		<lastBuildDate>Fri, 20 Nov 2009 22:07:32 GMT</lastBuildDate>
		<generator>vBulletin</generator>
		<ttl>1</ttl>
		<image>
			<url>http://www.bboy.org/forums/images/greenfox/misc/rss.jpg</url>
			<title>Bboy.org - B-Girl Forum</title>
			<link>http://www.bboy.org/forums</link>
		</image>
		<item>
			<title>2009 Gooooooals!!!</title>
			<link>http://www.bboy.org/forums/b-girl-forum/124436-2009-gooooooals-.html</link>
			<pubDate>Wed, 18 Nov 2009 08:17:59 GMT</pubDate>
			<description><![CDATA[What moves do you want to get before the new year? Let's set some goals!

I am currently working on getting a side chair as well as rollback forearm freeze. I want to get swipes (I can do baby swipes! I know, not even the same :( But still..) and at least 3 totally different freezes and be able to stick each one for 5 sec. And maybe russian kicks....

I also want to get lower in my splits. Then maybe I can start moving toward windmills!]]></description>
			<content:encoded><![CDATA[<div>What moves do you want to get before the new year? Let's set some goals!<br />
<br />
I am currently working on getting a side chair as well as rollback forearm freeze. I want to get swipes (I can do baby swipes! I know, not even the same :( But still..) and at least 3 totally different freezes and be able to stick each one for 5 sec. And maybe russian kicks....<br />
<br />
I also want to get lower in my splits. Then maybe I can start moving toward windmills!</div>

]]></content:encoded>
			<category domain="http://www.bboy.org/forums/b-girl-forum/">B-Girl Forum</category>
			<dc:creator>Fidget</dc:creator>
			<guid isPermaLink="true">http://www.bboy.org/forums/b-girl-forum/124436-2009-gooooooals-.html</guid>
		</item>
	</channel>
</rss>
