i take it that u know how to do front hand springs but u just cant do the move. when u try the move, dont attempt, do it! it is easier to do when moving forward so walk but walk a lil faster than normal, then put ur hands down and go into a handstand with ur legs bent and then use ur legs 2 spring, to spring just straighten ur legs and arms and let the momentum from walking help and just follow through the move. put some strength into the springing part. now u should have ur hands off the ground before ur feet touch, when ur feet touch lean forward that way u wont end up falling back. but my best advice would have to b that u should just practice the move, it is a really easy move. i learned it in like an hour, just dont be scared an go all out when doin it an u shouldnt have any problems. aight? good luck and just practice. pc
"Who ever had the nerve to say "teach me", was considered a sucker, a lil' bitch-ass punk. So you never asked no one to teach you, you never clapped when a nigga did a good move, you just stood there and acted hard, like it didn't phase you. It was all about attitude, everyone else did the clapping, not the B-Boys."