[mindstorms82]

hi every one i got some moves but i wont some help :
1; how can i make my arms full power { i mean some exersizes }
2; what kind of floors did you use i mean the best

[hagios]

practicin your breakin will give you the strength you need, otherwise you can do various kinds of push ups. Normal ones, handstand ones against a wall, push ups with your legs raised above the horizontal, resting on a table or something. Try that.

Use linoleum, you can get it in rolls from kitchen stores. I like to tape it down onto carpet gives a smooth good surface, but also a softer landing as opposed to hard wood floors, or cardboard.

[Icelandic_bboy]

Yo, this is the icelander. If your afraid of injuries but some blackrubber insolation under the linoleum.