-=FOOTWORK TECH GUIDE=- (2step, switches, etc)
Here are some basic techs, linking these to sixstep and whatever may look nice, but wont get u any props from bboys cuz these are the tried and tru. if u want good footwork, you're gonna have to make up your own shit and throw in your own style, but this should help u guys get started.
NOTE: ALL OF THESE ARE FOR CLOCKWISE FOOTWORK. JUST REVERSE THEM AND YOULL HAVE EM FOR CCW. THEY'RE NOT TOO LONG SO REVERSING SHOULDNT BE A PROBLEM, YOU SHOULD LEARN FOOTWORK BOTH WAYS NEWAY.
SWITCH (aka. pompo):
Starting off: Get in bridge position, both hands behind u, ass facing the floor, both feet planted on the ground.
> STEP 1: Extend left leg so that instead of your sole planted on the ground, your heel is touching it.
> STEP 2: Lift up your right arm and kind of swing it above your head as if you were a little ballerina.
> STEP 3: (NOTE: STEP 2 and 3 are to be done at the SAME TIME) Lift up your right leg and lean to your left side, try and kick the air w/ the outside of your right foot, swinging it up. The higher you get it w/ SPEED, the better it is.
That's the switch, it's easy and simple, you can link it to your footwork or whatever (if linking it to sixstep, do it in step 4 obviously). Also, you can do it with the other leg, but im sure as hell not repeating that, if you cant figure it out, maybe u should take up basket weaving.
Clip of switch:
http://hem.spray.se/sammorling/clips/switch-maniacs.mov
SWEEP:
Start off in the bridge position again. NOTE: These steps should be done extremely quickly, nearly simultaneously.
> STEP 1: Bring your left leg up into the air, then kick it towards your right knee.
> STEP 2: Pick up your left hand as your body shifts with the kick, then pick up your right arm too shortly after.
> STEP 3: Pivot and spin on your right foot. The momentum from your kick should spin you.
That's the sweep. It's best when you're going down and you do the first 3 steps of footwork really quickly, then instead of doing step 4 you do this. It doesnt matter how you end up after you stop spinning, just continue doing footwork or whatever you want.
Clip of sweep:
http://hem.spray.se/sammorling/clip...rock-global.mov
2-STEP:
This is like the sixstep, cept only with 2 steps.
Start off in push up position, ass in the air, legs spread apart.
> STEP 1: Just like in the sixstep, you lift your left hand off the ground. and you bring your right leg across your body. But your leg doesnt stop there, it should continue swinging around as if it was doing step 3 in the six step and then your foot should plant with your knee bent as if you had just finished step 3 in six step (refer to my sixstep guide if you dont know what step 3 was).
> STEP 2: Now this is the somewhat confusing/hard part (well, ok, it's not hard, but it sure as hell isnt easy to explain). First, pick your right hand up, and place your left hand down. Now swing your left leg around so that it meets your right leg. When they come together, have your right leg jump over it immediately but have it STAY IN THE AIR(it should look like your legs never touch). THE MOMENT you pick up your right leg, twist your torso (followed by the rest of your body) to the left, and place yoru right hand down on the gorund. You should now be facing the ground, irght foot in the air ready to kick out and do another 2step while the left foot should be on it's toe as if you were doing a push up.
NOTE: Both feet should never be on the ground at the same time. They should only touch the ground once each during the 2step. The moment your right foot goes on the ground after step 1, you should immediately start swinging around your left leg.
Clip of 2step:
http://hem.spray.se/sammorling/clip...-skolakuten.mov