Handglide freeze -> problems - Bboy.org

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MuchHorror
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Handglide freeze -> problems - 10-13-2009, 09:50 AM

After several attempts to do the handglide freeze, my body started to hurt. Im not sure if its anything serious- though it seems to hurt at a bone, but it might be my muscle hurting. Im not sure. Does anyone have an idea?

A rough idea on where the pain is at:

re

(The pain is around there - at/near the bottom of the ribcage - i cant really tell. =X)
 

orangestyle
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10-13-2009, 02:58 PM

you're probably stabbing to high and putting some pressure on your ribcage
stab lower
 

str33twalker
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10-13-2009, 03:06 PM

you got to find your sweet spot or for me just suck it up

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giRay
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10-13-2009, 10:20 PM

ditto above two comments.
are you maintaining a good balance?

just to make sure- i'm a girl
 

MuchHorror
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10-13-2009, 10:30 PM

I guess. Im able to stay in position, but not for long.
 

giRay
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10-13-2009, 11:52 PM

hmm
i can't tell if you already do this, but make sure you stab to the left or right of your belly button. the stab shouldnt be too close to a bone..
but if you're stabbing right, maybe this is just a thing to get used to

just to make sure- i'm a girl
 

MuchHorror
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10-14-2009, 10:57 AM

oh i see. hmm i think i've been stabbing at the wrong area - no wonder at times i cant even lift myself up.
 

BboyAtomicE
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10-14-2009, 05:39 PM

find a spot where it doesnt hurt but is still comfortable. if not, just get used to it. no pain no game.
 

bboykrane
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10-14-2009, 05:43 PM

I don't know if this will work for you. But what I did was I started from turtle. I then shifted weight to my right hand and slowly lifted. Using my fingertips for support and trying to keep my legs straight. I don't know if it helps but I tried.
 

bboysensor
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10-18-2009, 06:24 AM

when i handglide i stab like halfway between my side and my belly button.
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